Capability 1
Safety & Warm-up
тАЬI prepare my body and space for safe movement.тАЭ
My goalChoose a warm-up that fits the activity.
Start a mission in this skill to begin building this capability.
Improve balance, quick changes, and rhythm using safe home drills.
The capability stays the same; the challenge becomes more independent and realistic.
These goals come from the curriculum API for the selected age band.
тАЬI prepare my body and space for safe movement.тАЭ
тАЬI control my body through changing movement.тАЭ
тАЬI practice technique and adapt it in play.тАЭ
These six levels are shared across every Skill Universe.